The Alternative Therapists Partnership, Inc.

Reflections and Ruminations

Navigating Anxiety in a Tumultuous World

Navigating Anxiety in a Tumultuous World

Discover holistic ways to navigate anxiety in today’s chaotic world with grounding tools, mindful practices, and compassionate self-awareness. ...more

Anxiety

April 18, 20253 min read

Embracing the Vernal Equinox: A Time to Awaken and Align

Embracing the Vernal Equinox: A Time to Awaken and Align

Welcoming renewal and balance with the Vernal Equinox by embracing spring’s fresh energy. ...more

Vernal Equinox

March 21, 20253 min read

Hypnotherapy for Trauma-Rewiring the Nervous System with Hypnotherapy

Hypnotherapy for Trauma-Rewiring the Nervous System with Hypnotherapy

Discover how hypnotherapy gently supports a trauma-activated nervous system by promoting safety, regulation, and lasting inner healing. ...more

Hypnotherapy

February 21, 20253 min read

Finding Balance: Understanding and Enhancing Mental Wellness

Finding Balance: Understanding and Enhancing Mental Wellness

Discussing mental wellness and how to cope. ...more

Mental Wellness

January 17, 20253 min read

Wellness Wisdom: Aging Well Naturally

Wellness Wisdom: Aging Well Naturally

Explore the benefits of holistic health for seniors—from mindful movement to emotional nourishment—and discover how aging can be a vibrant, purpose-filled journey. ...more

Wellness

December 13, 20243 min read

The Quiet Power of Giving Thanks

The Quiet Power of Giving Thanks

Discover how a daily gratitude practice can uplift your mood, shift your perspective, and bring more peace, presence, and connection into your everyday life. ...more

Gratitude

November 15, 20243 min read

Exploring the Healing Arts: A Path to Balance and Harmony

Exploring the Healing Arts: A Path to Balance and Harmony

This blog explores the healing arts, their practices, and how they promote physical, emotional, and spiritual well-being. ...more

Healing Arts

October 18, 20242 min read

Somatic Healing in Motion

Somatic Healing in Motion

Discover how emotional healing begins in the body. ...more

Somatic Movement

September 20, 20243 min read

Harnessing the Power of Breathwork: A Path to Healing and Transformation

Harnessing the Power of Breathwork: A Path to Healing and Transformation

Explore how breathwork promotes healing, reduces stress, and transforms mind, body, and spirit. ...more

Breathwork

August 16, 20244 min read