The Alternative Therapists Partnership, Inc.

Reflections and Ruminations

Navigating Anxiety in a Tumultuous World

Navigating Anxiety in a Tumultuous World

Discover holistic ways to navigate anxiety in today’s chaotic world with grounding tools, mindful practices, and compassionate self-awareness. ...more

Anxiety

April 18, 20253 min read

Embracing the Vernal Equinox: A Time to Awaken and Align

Embracing the Vernal Equinox: A Time to Awaken and Align

Welcoming renewal and balance with the Vernal Equinox by embracing spring’s fresh energy. ...more

Vernal Equinox

March 21, 20253 min read

Hypnotherapy for Trauma: Rewiring the Nervous System with Hypnotherapy

Hypnotherapy for Trauma: Rewiring the Nervous System with Hypnotherapy

Discover how hypnotherapy gently supports a trauma-activated nervous system by promoting safety, regulation, and lasting inner healing. ...more

Hypnotherapy

February 21, 20253 min read

Finding Balance: Understanding and Enhancing Mental Wellness

Finding Balance: Understanding and Enhancing Mental Wellness

Discussing mental wellness and how to cope. ...more

Mental Wellness

January 17, 20253 min read

Wellness Wisdom: Aging Well Naturally

Wellness Wisdom: Aging Well Naturally

Explore the benefits of holistic health for seniors—from mindful movement to emotional nourishment—and discover how aging can be a vibrant, purpose-filled journey. ...more

Wellness

December 13, 20243 min read

The Quiet Power of Giving Thanks

The Quiet Power of Giving Thanks

Discover how a daily gratitude practice can uplift your mood, shift your perspective, and bring more peace, presence, and connection into your everyday life. ...more

Gratitude

November 15, 20243 min read