PROVIDING Holistic, ALTERNATIVE, EXPRESSIVE AND CREATIVE ARTS THERaPIES FOR YOUR SOUL™
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REDEFINE THE LANDSCAPE OF YOUR WORLD!™
REDEFINE THE LANDSCAPE OF YOUR WORLD!™
REDEFINE THE LANDSCAPES OF YOUR WORLD!™
REDEFINE THE LANDSCAPES OF YOUR WORLD!™
Relaxation Training
Relaxation Training
Lowering tension in both body and mind is absolutely essential. It helps promote a state of increased calmness and tranquility in individuals. A focused awareness does begin to develop. Levels of pain, anxiety, stress, depression and even anger are often reduced as a result.
Our Instructors provide the techniques and practices which can help boost levels of relaxation in our clients. Individual instruction ensures that the uniqueness of each client and his/her circumstances are understood. This allows for the ability to truly rejuvenate body, mind and soul!